Lost Legacy Martial Arts Class 10-2-2010

Lost Legacy Martial Arts Class 10-2-2010

This is the first video I made promoting our Coconut Creek MMA School. 5 Minutes out of a 2.5 hour Lost Legacy Mixed Martial Arts class on October 2, 2010 in Coconut Creek, FL. A little bit of stand up techniques and some grappling. Most of the editing was done on my iPhone...

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Kardio Kata Logo Design

Kardio Kata Logo Design

The Kardio Kata Logo design was done a few years ago for my Sensei and personal trainer, Jean Le Grand, of Lost Legacy MMA. Kardio Kata is a system he designed based on his 30+ years as a martial artist and 15+ years as a master personal trainer.  I did the animation as a .GIF in Adobe Fireworks using photos I shot of him. I guess you can describe the Kardio Kata system as something kind of  similar to Billy Blanks’ Tae Bo.  I tried the...

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